R26,426 pledged so far
Michal is a Cape Town-based teacher and course facilitator who specialises in teaching people how to incorporate mindfulness into their everyday lives. He offers individual sessions, as well as online and in-house group courses. He is a long time Zen practitioner, an authorised meditation teacher in the Shambhala tradition, and a Body Arts and Science (BASI) certified Pilates instructor. Michal lives in Blouberg with a cat called Ekajati. He enjoys running in the mountains and cycling along the coast.